Workshop Description

Brazilian Jiu Jitsu is ideal for women.  Brazilian Jiu Jitsu was created specifically to allow the smaller person to overcome the bigger, stronger, more aggressive opponent through the proper use of timing, positioning, leverage, and technique.  When women are attacked, they are often taken to the ground by a larger, more aggressive assailant and Brazilian Jiu Jitsu, known for its devastatingly effective ground fighting techniques, directly addresses this situation.  Because of this, Brazilian Jiu Jitsu is often recognized as the single most effective self-defense system in the world, especially for women.  Take advantage of this opportunity to introduce yourself to the art of Brazilian Jiu Jitsu!

3 thoughts on “An Introduction to Women’s Brazilian Jiu Jitsu Self-Defense”

  1. It made me feel a lot more confident about how I would react in a bad situation. It helped me to see a situation like this in a different perspective.

  2. I felt so empowered and loved to learn techniques to be strong!

  3. It has taught me some self-defense. It has helped make me feel safer and more prepared if something were to happen.

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