Workshop Description

Students will participate in a discussion on depression, anxiety and stress but with a positive spin. Local psychologists will provide you with some useful strategies on how to boost your happiness quotient!

3 thoughts on “Can You Make Yourself Happier?”

  1. I took away a lot from this course, mostly practices that I can take advantage of to be mindful, aware and happy.

  2. I took a lot of notes and truly appreciated the specific strategies! Thank you!

  3. I loved this! I have an anxiety disorder and loved learning new ways to cope. You’re the bomb!

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